depressed? self-esteem problems.do i need help? ineed answers !

im 16 years old, i dont have high self-esteem or confidence, never have really, and i dont actually know why. i find myself locking me in my room and crying, feeling lonely or sad ..feeling not good enough .out of no where , maybe something triggers it ?....i dont know whats wrong with me or why i am this way..im sure theres a reason but i cant understand it. what should i do? is there something really wrong ? i feel confused and like i need help but im not sure and im too scared to go ask for help other than this kind of thing i guess...until i know whats going on.

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Nov 02, 2015
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Sep 17, 2015
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by: Clark Jefferson

You should know that self-esteem does not grow on its own nor it could magically appear when summoned.

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Oct 24, 2009
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starstarstarstarstar 		your environment must be triggering these emotions
by: carol

Hi, I strongly feel that it has something to do with your current environment. i understand you are only 16 and this in fact is a crucial age for forming self-esteem. you should know that self-esteem does not grow on its own nor it could magically appear when summoned. I have always believed that it is formed. something that is molded right from the time you were born. the experiences you had in the past directly affects the way you see yourself.

the best way to deal with your problem is to determine exactly where it's coming from. the factors that aggravates your emotions are the very things you need to avoid.

I wish you good luck and I hope you get through this.

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